Please note I am not accepting any new clients at this time until I return from my Maternity Leave in November 2024

Coming October 2024 : Hair and Tissue Mineral Analysis (HTMA) Package introductory price of $275 (price will increase to $325)

This package includes the actual Hair Tissue Mineral Analysis (HTMA) lab, which retails at $150, PLUS an in depth and personalized summary and interpretation report and protocol including dietary and supplement recommendations that will be sent virtually for you to review at your leisure! Note, an initial consultation is $250 and follow ups are $175. Purchasing this package is a savings for both existing and non existing clients.

Individual Consultations

Clients will experience individualized nutritional therapy for body and mind using techniques such as; elimination diets, therapeutic foods and professional grade supplements. A thorough, 75-90 minute consultation and health evaluation, allows me to build a timeline and story of each individual. Rather than focusing on one symptom or one organ I evaluate and address how the body performs as a whole. In addition to a thorough intake, I am able to utilize state of the art investigative laboratory assessments that look below the surface and uncover signs of disease or illness that traditional health care overlooks. If you are interested in becoming a client, please follow the prompts to book a consultation below. My scheduling software will send me a notice so that I can approve your appointment and at that time you will receive an appointment confirmation and new client health history forms via “Practice Better”. Cost of labs and consultations are listed below. As of October 2020, all consultations will be held virtually via phone or telehealth video conferencing.  

Cost of individualized Integrative Nutrition Consultation. Please note the price change to take affect starting in November of 2024.

Cost of labs range from $50-$400 and vary by lab and company.

Cost of an initial 75-90 minute consultation is $235

Cost of 60 minute follow up consultation is $185

Cost of 45 minute follow up consultation is  $ 175

*Please note time spent in follow ups beyond 1 hour will be billed and additional $15/15 minutes.

Contact me to inquire about private cooking, weight loss group classes, product/recipe reviews and brand ambassador opportunities.

Book a Consultation Below

I utilize the following labs and more in my practice

Micronutrient Testing Via Serum and WBC

Micronutrient Testing allows me to evaluate nutritional deficiencies leading to disease and various symptoms as well as gather trends to uncover underlying or root causes of the deficiencies that are currently present. Keep in mind that the micronutrients in our body such as; Vitamin D and CoQ10 to name a few, have very important biological functions in the body and when levels are inadequate it can lead to symptoms such as fatigue, inflammation, weight gain and more. This lab through Vibrant America looks at deficiencies via serum and WBC which show short vs long term deficiency. This might also show poor dietary intake vs poor absorption or utilization or excess need of a nutrient compared to solely looking at serum levels. Interventions include either foods that are a rich source of an individuals specific deficiencies or professional grade supplement to ensure micronutrient repletion.

CHOLESTEROL PARTICLE SIZE & PRE-DIABETES MARKERS

Cardiometabolic and Pre-Diabetes testing to uncover particle sizes of cholesterol and assess risk factors associated with diabetes and heart disease. Many falsely believe that all cholesterol is bad but most don't understand that cholesterol itself is not the villain it is made out to be by most health care providers. Cholesterol is instead produced in response to inflammation and is sent to repair tissues should any damage occur to the vascular system. According to the NCEP guidelines, 50% of people who have a heart attacks have "normal" cholesterol levels. Making standard cholesterol screening ineffective at assessing true cardiovascular risk. This assessment looks deeper at the particle size of the LDL and HDL cholesterol to uncover true risks involved with diabetes and heart disease as well as uncovering inflammatory markers specific to the cardiovascular system as well. This assessment also evaluates glucose and insulin interaction as well as insulin resistance.

FOOD SENSITIVITY TESTING

The MRT or Mediator Release Test looks to uncover any unknown food or chemical sensitivities. Different from typical IgG panels  assessments this panel looks at the body's inflammatory response to foods and chemicals rather than solely looking at an IgG response which can show false positive reactions. With inflammation being the cause of ALL chronic disease; this test allows me to address a wide variety of illness including; digestive disorders including Crohn's, IBS and IBD, migraines, autoimmune disease, cardiovascular disease and arthritis. By removing specific inflammatory foods from an individuals diet we can reduce or eliminate inflammation and reduce symptoms of chronic disease and or improve digestion.

GI TRACT STOOL ANALYSIS 

GI Map Stool Analysis allows me to uncover any dysbiosis or imbalance of microorganism in the gut including overgrowth of yeast or presence of pathogenic parasites and or bacteria. This lab also looks at the functionality of the digestive tract in order to evaluate an individuals ability to produce enzymes or stomach acid needed to digest the food that we eat. Symptoms of gas, bloating, belching and constipation can be addressed when uncovering any imbalances in the GI tract.

HORMONES & NEUROTRANSMITTERS 

ZRT Hormone and Neurotransmitter Testing can be used to address fertility issues, insomnia, weight gain, changes in mood, fatigue, anxiety, depression and even addictive behaviors. This panel looks at sex hormones such as Estrogen, Testosterone and Progesterone as well as a four point Cortisol assessment. This panel evaluates salivary levels of sex hormones and cortisol which gives an accurate measurement of active

hormones versus protein bound or inactive hormones circulating in the blood. This panel also looks at neurotransmitters which are chemicals assembled in the gut but having action in the brain such as; serotonin, dopamine and gaba which can affect a person's mood and sleep and energy levels.

The Dutch hormone and neurotransmitter panel looks at the body’s levels or various sex hormones and neurotransmitters as well as the body’s metabolism or breakdown of hormones. This is strictly a urine test that evaluates the metabolites of sex hormones from the urine. From this we are able to see a general status of levels of estrogen, progesterone, testosterone, cortisol and DHEA. This panel can also uncover any issues with hormone metabolism. This becomes especially important when dealing with any estrogen related cancers. This panel can also be used to look at preferences of testosterone metabolites that can lead to male pattern baldness and scalp hair loss and body hair growth in women and especially those dealing with PCOS.

Thyroid Imbalance Testing with ZRT labs. The American Thyroid Association estimates that as many as 60% of people with thyroid disease are not aware of it. Statistics show that women are seven times more likely than men to develop thyroid problems, facing as much as a one in five chance of developing a problem particularly during the peri-menopause years when hormones start to fluctuate. Weight gain or inability to lose weight despite exercise and diet, low energy, hair loss, dry itchy skin, memory lapses or slow thinking, IBS are just a few of the signs of hypothyroidism.

METABOLIC, MITOCHONDRIAL AND ENVIRONMENTAL TOXINS TESTING

The Organic Acids Test (OAT) offers a comprehensive metabolic snapshot of a patient’s overall health with 76 markers. It provides an accurate evaluation of intestinal yeast and bacteria. Abnormally high levels of these microorganisms can cause or worsen behavior disorders, hyperactivity, movement disorders, fatigue and immune function. Many people with chronic illnesses and neurological disorders often excrete several abnormal organic acids in their urine. The cause of these high levels could include oral antibiotic use, high sugar diets, immune deficiencies, acquired infections, as well as genetic factors.

The Great Plains Laboratory has created GPL-TOX, a toxic non-metal chemical profile that screens for the presence of 173 different toxic chemicals including organophosphate pesticides, phthalates, benzene, xylene, vinyl chloride, pyrethroid insecticides, acrylamide, perchlorate, diphenyl phosphate, ethylene oxide, acrylonitrile, and more. This profile also includes Tiglylglycine (TG), a marker for mitochondrial disorders resulting from mutations of mitochondrial DNA. These mutations can be caused by exposure to toxic chemicals, infections, inflammation, and nutritional deficiencies.

Heavy Metal & Essential Elements Testing through ZRT labs. Heavy metal exposure is on the rise. Common sources include cigarettes, seafood, rice, well water & dental fillings. These toxic elements can significantly increase our risk of developing conditions like dementia, infertility, diabetes and cancer. They are also known to cause damage to the liver, kidneys and brain, as well as the cardiovascular, nervous and endocrine systems.

MycoTOX profile (Mold Exposure) through Great Plains Laboratory. Mycotoxins (toxins from mold) are some of the most prevalent toxins in the environment. Mycotoxins are metabolites produced by fungi like mold, which can infest buildings, vehicles, and foodstuffs. Most mycotoxin exposures in North America, Europe, and Australia are through airborne exposure. Fungi can grow on almost any surface, especially if the environment is warm and wet. Inner wall materials of buildings, wallpaper, fiber glass insulation, ceiling tiles, and gypsum support are all good surfaces for fungi to colonize. These fungi then release mycotoxins into the environment causing symptoms of many different chronic diseases. Diseases and symptoms linked to mycotoxin exposure include fever, pneumonia-like symptoms, heart disease, rheumatic disease, asthma, sinusitis, cancer, memory loss, vision loss, chronic fatigue, skin rashes, depression, ADHD, anxiety, and liver damage. With the MycoTOX Profile we can identify mycotoxin exposures and make recommendations for detoxification treatments that have been effective.